De Nieuwe Yogaschool

Deborah Hoeks

Deborah Hoeks

“My daily Ashtanga practice is like a mirror. I am grateful that I can share the knowledge of this beautiful Ashtanga system and can contribute to the (re) connection with yourself. I want to motivate people to use the self-healing capacity of the body with yoga and to give it a massage from within. Yoga is a massage from within, observing your limitations and possibilities: Research into your unique potential! In my lessons - private or in groups - I work with "hands-on-adjustments" to help you feel where there is room. "

Deborah is mother of 2 boys, businesswoman, yoga teacher and massage therapist. After working in marketing and communication for many years, she has been giving yoga classes since 2008. She is qualified in teaching various yoga styles; such as gentle Yin or warming Ashtanga. Her Own (sports) injury in her youth, due to lack of awareness, brought yoga into her life. Along with the study of the anatomy of the human body, her love for massage also arose. She has her own massage practice in the Rivierenbuurt and gives, among other things, combination sessions of yoga and massage for stress release: www.yogahands.nl

In her lessons she helps you - by listening carefully to your body - to look for your options. Working on and with your breath as a meditation .. A massage from the inside through postures & breathing techniques .. searching for space and silence. With manual adjustments, she likes to give individual guidance to make you feel where there is room in body and mind.

 



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