Join SHARE Beginner:
Your Path to Inner Growth and Authentic Relationships

Welcome to SHARE, a transformative life coaching group tailored to guide you on a journey of self-discovery and meaningful connections. Each session lasts 2 hours, offering you the opportunity to enrich your relationships, manage emotions, and discover a new path in life by connecting with your inner self. Located at De Nieuwe Yogaschool in Amsterdam, SHARE combines body-focused practices, holistic approaches, and community support to nurture your personal growth.

The Journey:

- SHARE is divided into three main steps: beginners, intermediate, and advanced. You can choose to participate in one, two, or all three levels.
- The journey starts with a free of charge 30-minute intake session, either online or at the yoga school, to help you decide if SHARE is right for you.
- After the intake session, you can select your journey level (beginners, intermediate, or advanced) and sign up.

The Method:

- Effective communication is vital for building healthy relationships.
- Our body-oriented work aims to uncover and address unconscious patterns that lead to conflict and stress in relationships.
- Techniques like somatic exercises, Kundalini Yoga, Bio Energetics, and guided meditation are integrated to foster authentic connections.

The Values of SHARE:

- Showing Up - Honesty - Awareness - Responsibility - Experience

Who is SHARE for?

- SHARE is open to anyone seeking authentic relationships across all aspects of life.
- Individuals looking to increase presence, release past traumas, and connect authentically are encouraged to join.

Program Content - Key Themes Include:

- Being Present - Resilience - Self-Regulation - Inner Child - Authentic Relationships - Boundaries - Feelings and Needs - Inner Critic - Shame - Intuition - Inner Guidance - Inner Value

Structure of Each Session:

A. Grounding Meditation
B. Check-in
C. Physical warm-up and releasing exercises
D. Session theme
E. Sharing
F. Coaching work
G. Check-out
H. Homework assignments

Results of Participants of Previous Editions of SHARE:

- Increased mental and emotional peace
- Building authentic relationships
- Recognition of talents and capabilities
- Respect and consideration in personal spaces
- Deepening emotional bonds

Tools Used in the Program:

- Somatic Experience - Bioenergetics - Kundalini Yoga - Gestalt Exercises - Systemic Work - Meditation

Benefits for Participants:

By participating in SHARE, you can expect to:
- Gain clarity and self-confidence
- Develop new ways to manage relationships
- Trust yourself and your inner guidance
- Enhance your connection capacity
- Cultivate somatic intelligence
- Experience the power of a small group dynamic (8-15 participants)
- Learn practical tools for daily life
- Achieve a more peaceful state by centering yourself

When is SHARE Happening?

Wednesday evening from 19:15-21:15 hr

Share Beginner: April 17, 24 May 1,8,15

Share Intermediate:  June 5, 12, 19, 26, July 3

Share Advanced: July 17, 24, 31 August 7, 28

Join us at SHARE and embark on a transformative experience! Deepen your relationships, find inner alignment, and journey towards authenticity. Take the first step towards inner growth today!

About Tyler
Tyler is a dedicated life coach and an experienced practitioner of Kundalini Yoga and meditation, with over 25 years of expertise in guiding individuals towards finding a clear direction in life and achieving greater freedom of emotional expression within themselves and in their relationships. As a passionate advocate for inner leadership development, Tyler offers transformative support to clients seeking personal growth. 

Date: Wednesday 1, 8, 15 May, 5, 12 June, 2024
Time: 19.15 - 21.15 hr
Place: De Nieuwe Yogaschool, Amsterdam
Price: €150,- (this ticket gives you access to the full beginner journey)