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NL64INGB0006115882

BTW nr. 853161847B01

KVK nr 58741186

€ 15,00

Pilates (60 min) EN

Dinsdag 29 sep, 20:00 UUR
Toevoegen aan winkelwagen
Pilates (60 min) EN
Dinsdag 29 sep, 20:00 UUR
Toevoegen aan winkelwagen
Marije Horbach
gegeven doorMarije Horbach
Dinsdag 29 sep, 20:00UUR
Toevoegen aan winkelwagen

Studio:

Pilates are a number of exercises developed by Joseph Pilates that are aimed at strengthening, stretching and balancing the entire body. The exercises usually take place on the mat. Pilates works from the body center (in Pilates terminology this is your 'powerhouse'), which is supported by a correct breathing pattern. The exercises are focused on your lower back, abdomen, pelvis and gluteal muscles, making your powerhouse stronger. This class is not suitable for pregnant women.

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